https://www.thehealthmasterycollaborative.co.uk/latest-blog-articles daily 0.75 2022-12-18 https://www.thehealthmasterycollaborative.co.uk/latest-blog-articles/category/Holistic+Health monthly 0.5 https://www.thehealthmasterycollaborative.co.uk/latest-blog-articles/category/Natural+Healing monthly 0.5 https://www.thehealthmasterycollaborative.co.uk/latest-blog-articles/category/The+Way+of+Health+Model+%E2%84%A2 monthly 0.5 https://www.thehealthmasterycollaborative.co.uk/events daily 0.75 2024-02-16 https://www.thehealthmasterycollaborative.co.uk/events/shiatsu-do-in-class-19012024 monthly 0.5 2024-02-16 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/cfd9589d-1e1c-4f6d-8876-1ce50c6f082a/image-asset.png What's on - SHIATSU DO IN - The Way to Selfcare for All Winter marks a shift from darkness to light, a sense of renewal, hope, and the return of longer days. A reminder of resilience and inner strength from Mother Earth. These vibrations invite us to balance our desires for an active life full of optimism and the need to restore our energy for Spring to come. How to ignite the inner light whilst being mindful of our need to rest is the challenge for the months of January and February. https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/5e9996ac-f14c-4542-a3fe-2d88e5410e7b/image-asset.png What's on - SHIATSU DO IN - The Way to Selfcare for All https://www.thehealthmasterycollaborative.co.uk/events/selfcare-wellness-class-14122023 monthly 0.5 2023-10-23 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/ba565ca4-72eb-4c27-b624-09d37558b26c/image-asset.png What's on - SELF CARE & WELLNESS CLASS https://www.thehealthmasterycollaborative.co.uk/events/selfcare-wellness-class-07122023 monthly 0.5 2023-10-23 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/ba565ca4-72eb-4c27-b624-09d37558b26c/image-asset.png What's on - SELF CARE & WELLNESS CLASS https://www.thehealthmasterycollaborative.co.uk/events/selfcare-wellness-class-30112023 monthly 0.5 2023-10-23 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/ba565ca4-72eb-4c27-b624-09d37558b26c/image-asset.png What's on - SELF CARE & WELLNESS CLASS https://www.thehealthmasterycollaborative.co.uk/events/selfcare-wellness-class-23112023 monthly 0.5 2023-10-23 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/ba565ca4-72eb-4c27-b624-09d37558b26c/image-asset.png What's on - SELF CARE & WELLNESS CLASS https://www.thehealthmasterycollaborative.co.uk/events/selfcare-wellness-class-16112023 monthly 0.5 2023-10-23 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/ba565ca4-72eb-4c27-b624-09d37558b26c/image-asset.png What's on - SELF CARE & WELLNESS CLASS https://www.thehealthmasterycollaborative.co.uk/events/selfcare-wellness-class-09112023 monthly 0.5 2023-10-23 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/ba565ca4-72eb-4c27-b624-09d37558b26c/image-asset.png What's on - SELF CARE & WELLNESS CLASS https://www.thehealthmasterycollaborative.co.uk/events/selfcare-wellness-class-14072023 monthly 0.5 2023-08-18 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/ba565ca4-72eb-4c27-b624-09d37558b26c/image-asset.png What's on - SELF CARE & WELLNESS CLASS https://www.thehealthmasterycollaborative.co.uk/events/autumn-equinox-celebration-with-shiatsu-selfcare-21092023 monthly 0.5 2023-12-31 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/9cc115bf-42dd-4825-9148-770803937297/image-asset.png What's on - AUTUMN EQUINOX CELEBRATION with Shiatsu Selfcare https://www.thehealthmasterycollaborative.co.uk/events/selfcare-wellness-class-28092023 monthly 0.5 2023-08-18 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/ba565ca4-72eb-4c27-b624-09d37558b26c/image-asset.png What's on - SELF CARE & WELLNESS CLASS https://www.thehealthmasterycollaborative.co.uk/events/selfcare-wellness-class-05102023 monthly 0.5 2023-08-18 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/ba565ca4-72eb-4c27-b624-09d37558b26c/image-asset.png What's on - SELF CARE & WELLNESS CLASS https://www.thehealthmasterycollaborative.co.uk/events/selfcare-wellness-class-12102023 monthly 0.5 2023-08-18 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/ba565ca4-72eb-4c27-b624-09d37558b26c/image-asset.png What's on - SELF CARE & WELLNESS CLASS https://www.thehealthmasterycollaborative.co.uk/events/selfcare-wellness-class-19102023 monthly 0.5 2023-10-12 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/ba565ca4-72eb-4c27-b624-09d37558b26c/image-asset.png What's on - SELF CARE & WELLNESS CLASS https://www.thehealthmasterycollaborative.co.uk/events/selfcare-wellness-class-02112023 monthly 0.5 2023-08-18 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/ba565ca4-72eb-4c27-b624-09d37558b26c/image-asset.png What's on - SELF CARE & WELLNESS CLASS https://www.thehealthmasterycollaborative.co.uk/events/selfcare-wellness-class-31082023 monthly 0.5 2023-05-18 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/ba565ca4-72eb-4c27-b624-09d37558b26c/image-asset.png What's on - SELF CARE & WELLNESS CLASS https://www.thehealthmasterycollaborative.co.uk/events/selfcare-wellness-class-07092023 monthly 0.5 2023-08-18 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/ba565ca4-72eb-4c27-b624-09d37558b26c/image-asset.png What's on - SELF CARE & WELLNESS CLASS https://www.thehealthmasterycollaborative.co.uk/events/selfcare-wellness-class-17082023 monthly 0.5 2023-05-18 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/ba565ca4-72eb-4c27-b624-09d37558b26c/image-asset.png What's on - SELF CARE & WELLNESS CLASS https://www.thehealthmasterycollaborative.co.uk/events/selfcare-wellness-class-10082023 monthly 0.5 2023-05-18 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/ba565ca4-72eb-4c27-b624-09d37558b26c/image-asset.png What's on - SELF CARE & WELLNESS CLASS https://www.thehealthmasterycollaborative.co.uk/events/selfcare-wellness-class-20072023 monthly 0.5 2023-05-18 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/ba565ca4-72eb-4c27-b624-09d37558b26c/image-asset.png What's on - SELF CARE & WELLNESS CLASS https://www.thehealthmasterycollaborative.co.uk/events/selfcare-wellness-class-06072023 monthly 0.5 2023-05-18 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/ba565ca4-72eb-4c27-b624-09d37558b26c/image-asset.png What's on - SELF CARE & WELLNESS CLASS https://www.thehealthmasterycollaborative.co.uk/events/selfcare-wellness-class-29062023 monthly 0.5 2023-05-18 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/ba565ca4-72eb-4c27-b624-09d37558b26c/image-asset.png What's on - SELF CARE & WELLNESS CLASS https://www.thehealthmasterycollaborative.co.uk/events/selfcare-wellness-class-22062023 monthly 0.5 2023-08-18 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/852b0fcd-3d2e-4413-830b-dbd59c2bb151/image-asset.png What's on - SELF CARE & WELLNESS CLASS | Special Summer Solstice https://www.thehealthmasterycollaborative.co.uk/events/selfcare-wellness-class-15062023 monthly 0.5 2023-05-18 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/ba565ca4-72eb-4c27-b624-09d37558b26c/image-asset.png What's on - SELF CARE & WELLNESS CLASS https://www.thehealthmasterycollaborative.co.uk/events/selfcare-wellness-class-08062023 monthly 0.5 2023-05-18 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/ba565ca4-72eb-4c27-b624-09d37558b26c/image-asset.png What's on - 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How it all started Then, eleven years ago, she crossed the path of a lady in Hastings who offered to give her shiatsu for the first time. She entered the practice highly tense, frustrated and angry, with her shoulders up to her ears. One hour later, she was floating in the air yet very grounded, and a neck that had never felt so long! She couldn’t stop crying as years of suppressed emotions were released. It was the revelation her unconscious was looking for. Back in London, she contacted the shiatsu school where this lady trained. Call it serendipity, but a discovery weekend was about to start! https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/6c2ef84d-a2ac-42f8-aba2-1e77df59c3d0/image-asset.png About - A true calling She never left the school until she graduated in 2014. This journey was destined to be. She learnt to look after herself holistically and see optimal health as the best asset she will ever have. She learnt to accept her limitations and consider herself and her environment as the key to health and happiness. A year after graduation, with the comforting knowledge that her true soul had finally found her, she decided to quit her job. She focused on her shiatsu practice and continued to improve her optimal health while helping others find theirs. https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1670837909691-AI7JT1QH8CNKO40001ZG/image-asset.png https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1638564454304-ILSZOKBYDCTLWHQHIK31/Awareness-icon.jpg About https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1638564493977-KN8RLU978FIKJAJ8WKUF/Compassion-icon.jpg About https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1638564516371-0GHPAFFDF7EM5KZZ1JPR/Creativity-icon.jpg About https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1638564542729-Z3GK55P9DHZXFFBI87WI/Collaboration-Icon.jpg About https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/2009343c-7368-46e3-95c6-0ca8664c2723/THMC+-+Vision+-+Rounded.png About https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/5ddc5f93-236f-46e6-ad20-188797f92d34/THMC+-+Mission+-+Rounded.png About https://www.thehealthmasterycollaborative.co.uk/contact daily 0.75 2024-12-07 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/80423c4b-051a-4fd2-bb76-0575c177ba14/image-asset.png https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/29c28a33-d227-4d69-9b55-9aba250e4504/THMC+-+Contact+-+Practice1+-+Rounded.png Contact https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/9f8af878-3d94-4324-9f28-68f75c95e894/THMC+-+Contact+-+Practice2+-+Rounded.png Contact https://www.thehealthmasterycollaborative.co.uk/regaining-vitality daily 0.75 2022-12-15 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/2dad7353-b96a-4d90-894d-ba25bac6bd04/THMC+-+Regaining+Vitality+1.png Regaining Vitality - Going through your day with ease Tiredness is a feeling of limited energy as you go through your day. However, it doesn’t always mean the cause is an energy deficiency. Yes, you may experience non-restorative sleep, but you may also experience a prolonged feeling of frustration in life or unreasonable eating to overcome challenges. https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/f25c3ae6-28b4-4ccb-b933-d8d083dc29f8/THMC+-+Regaining+Vitality+2.png Regaining Vitality - Regaining Vitality makes you feel Physically energised throughout the day. Emotionally empowered and enthusiastic. Mentally aware, clear, and creative. Able to nurture your self-worth and feel confident. Holistically being in flow with life and engaged with the world. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Regaining Vitality https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Regaining Vitality https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/5a6f1ae8-8674-48a6-b7de-8c9e912dcdc4/Zen-Shiatsu-icon+bis.png Regaining Vitality https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1646394161498-7MYSIVPDOGE9EY2KXM37/Holistic+Health-icon+bis.png Regaining Vitality https://www.thehealthmasterycollaborative.co.uk/frequently-asked-questions daily 0.75 2022-11-22 https://www.thehealthmasterycollaborative.co.uk/terms-of-website-use daily 0.75 2022-12-09 https://www.thehealthmasterycollaborative.co.uk/zen-shiatsu-therapy daily 0.75 2022-12-16 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/a4dd5d36-eb59-4364-9f06-e54550d82919/image-asset.png Zen Shiatsu Therapy - How a Shiatsu session works The 60-minute session starts with a little chat about your health and well-being key concerns. Then you lie down on a Japanese futon or a treatment table while keeping your clothes on and relaxing. The therapist proceeds with a sensory and energy diagnosis to help design your body-energy treatment, which lasts for about 45 minutes. The session ends with some time to reflect on changes. We discuss practical recommendations, such as lifestyle adjustment, health exercises or food choices, which you will explore in your own time. https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/ca6cbf19-4f52-4888-8bca-36c2d99b36c8/image-asset.png Zen Shiatsu Therapy - Benefits of Zen Shiatsu Moving stagnant energy effectively removes physical and emotional blockages; it creates space to become aware of what may cause pain and unsettling feeling. So you become active in restoring your optimal health and well-being. Shiatsu helps reduce physical pain and discomfort. It improves posture and movements. It enhances body functions such as digestion, sleep or breathing and supports your immune system. It reduces stress and anxiety, promotes your overall energy level and reconnects to your life purpose. https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1643477829996-6EX6OFWUX0RB15BRWD3Q/Zen-Shiatsu-icon+bis.png Zen Shiatsu Therapy https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Zen Shiatsu Therapy https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Zen Shiatsu Therapy https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1647774368645-G4FLJ6U7C3ZW9IYGWELO/THMC+-+Regaining+Vitality+-+Vignette.png Zen Shiatsu Therapy https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1647777832659-UY578P0TSZIL0KVAKPRX/THMC+-+Restoring+Balance+-+Vignette.png Zen Shiatsu Therapy https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1647777880800-CQEZQGNCLXEWS8X60VW0/THMC+-+Reigniting+Spark+-+Vignette.png Zen Shiatsu Therapy https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1647777933475-CIAFKK44R8S3PHD3BRJQ/THMC+-+Developing+Awareness+-+Vignette.png Zen Shiatsu Therapy https://www.thehealthmasterycollaborative.co.uk/terms-of-service daily 0.75 2022-11-22 https://www.thehealthmasterycollaborative.co.uk/health-and-safety-policy daily 0.75 2022-11-22 https://www.thehealthmasterycollaborative.co.uk/guided-self-shiatsu daily 0.75 2022-12-16 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/c812f11b-e90a-4c2f-9288-f37ca15cd858/image-asset.png Guided Self-Shiatsu - How Self-Shiatsu works The 60-minute session starts with a little chat about your health and well-being key concerns. Then you are guided through a sensory self-diagnosis to identify your energetic needs to be met. The session includes bespoke exercises ranging from Shiatsu Do In, self-acupressure, coordinated body posture and movements to breathing and visualisation, connecting energy channels and chakras. The session ends with some time to reflect on changes. We discuss practical health and well-being recommendations, which you will explore in your own time. https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/497886ca-120c-4f8b-8fae-6bd1885950c4/image-asset.png Guided Self-Shiatsu - Benefits of Self-Shiatsu Learning how to care compassionately for your body strains and you effectively develop an awareness of your natural capabilities. You become more active in restoring your optimal health and well-being. Subsequently you reduce physical discomfort and improve the quality of movements. You enhance digestion, quality of sleep and breathing. You reduce stress and anxiety, restore an overall energy level, and regain ownership of your health and well-being. https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1647774368645-G4FLJ6U7C3ZW9IYGWELO/THMC+-+Regaining+Vitality+-+Vignette.png Guided Self-Shiatsu https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1647777832659-UY578P0TSZIL0KVAKPRX/THMC+-+Restoring+Balance+-+Vignette.png Guided Self-Shiatsu https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1647777880800-CQEZQGNCLXEWS8X60VW0/THMC+-+Reigniting+Spark+-+Vignette.png Guided Self-Shiatsu https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1647777933475-CIAFKK44R8S3PHD3BRJQ/THMC+-+Developing+Awareness+-+Vignette.png Guided Self-Shiatsu https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1646394161498-7MYSIVPDOGE9EY2KXM37/Holistic+Health-icon+bis.png Guided Self-Shiatsu https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Guided Self-Shiatsu https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Guided Self-Shiatsu https://www.thehealthmasterycollaborative.co.uk/distance-healing daily 0.75 2022-12-16 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/0b5c024c-6fde-446b-8cb0-aea157addd2b/image-asset.png Distance Healing - How Distance Healing works The 60-minute session starts with a little chat about your health and well-being key concerns. You sit or lie down and rest in the comfort of your own home. Then the therapist remotely proceeds to the body-energy treatment based on the diagnosis of your energy and following the Shiatsu framework. The session ends with some time to reflect on changes. We discuss practical recommendations such as lifestyle adjustment, health exercises or food choices, which you will explore in your own time. https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/35159230-d044-4d7a-b231-660a5185427b/image-asset.png Distance Healing - Benefits of Distance Healing Surrounding yourself with a peaceful and relaxed environment, and you effectively allow your body to surrender from physical forces. Your heart connects with your inner self, and your mind enters a relationship with the universe. All of which converge to the healing space between you and the therapist. Subsequently, you reduce physical pain and discomfort and enhance digestion, quality of sleep and breathing. You support your immune system, restore emotional harmony, and regain a spiritual connection with your higher self to sustain personal growth. https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1646393930468-ZVO0Q4QB8VN9FJHHFYIK/Distance-Healing-icon+bis.png Distance Healing https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1647774368645-G4FLJ6U7C3ZW9IYGWELO/THMC+-+Regaining+Vitality+-+Vignette.png Distance Healing https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1647777832659-UY578P0TSZIL0KVAKPRX/THMC+-+Restoring+Balance+-+Vignette.png Distance Healing https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1647777880800-CQEZQGNCLXEWS8X60VW0/THMC+-+Reigniting+Spark+-+Vignette.png Distance Healing https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1647777933475-CIAFKK44R8S3PHD3BRJQ/THMC+-+Developing+Awareness+-+Vignette.png Distance Healing https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Distance Healing https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Distance Healing https://www.thehealthmasterycollaborative.co.uk/body-awareness-meditation daily 0.75 2022-12-16 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/740acea7-15df-4f31-a339-9ecb14e8def2/image-asset.png Body Awareness Meditation - How Body Awareness Meditation works The 60-minute session starts with a little chat about your health and well-being key concerns. Then you lie down and rest in the comfort of your own home whilst being guided through a sensory self-diagnosis to identify your energetic needs. The therapist takes you through a guided and tailored meditation bringing your attention and breath into specific areas of your body, following energy channels and chakras connection. The session ends with some time to reflect on changes. We discuss practical recommendations, such as lifestyle adjustment, health exercises or food choices, which you will explore in your own time. https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/8cdec883-df28-437d-bd4f-2f6f590a94c9/image-asset.png Body Awareness Meditation - Benefits of Body Awareness Meditation Connecting with your own healing energy and you restore confidence in your natural capabilities to self-care. You embrace this feeling that sets you free. Subsequently, you reduce physical discomfort and ease the pain. You enhance the quality of sleep and breathing. You regulate emotions and anchor your mind. You restore your whole equilibrium and (re)discover the benefits of compassionate self-care. https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/908f90f3-5bee-4042-ab46-bc7eac67bf18/Health-Booster-icon+bis.png Body Awareness Meditation https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1647774368645-G4FLJ6U7C3ZW9IYGWELO/THMC+-+Regaining+Vitality+-+Vignette.png Body Awareness Meditation https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1647777832659-UY578P0TSZIL0KVAKPRX/THMC+-+Restoring+Balance+-+Vignette.png Body Awareness Meditation https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1647777880800-CQEZQGNCLXEWS8X60VW0/THMC+-+Reigniting+Spark+-+Vignette.png Body Awareness Meditation https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1647777933475-CIAFKK44R8S3PHD3BRJQ/THMC+-+Developing+Awareness+-+Vignette.png Body Awareness Meditation https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Body Awareness Meditation https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Body Awareness Meditation https://www.thehealthmasterycollaborative.co.uk/restoring-balance daily 0.75 2022-12-15 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1df22d59-cac3-4d82-867f-8239e0167286/image-asset.png Restoring Balance - Finding your inner peace Your body has your best interests at heart by triggering its defence mechanism when danger is perceived. Sadly, it can’t segregate life danger from repetitive straining exercises, distressful relationships, or constant cognitive stimulation. All these situations require an adrenal response to cope, leading over time to biochemical imbalances. https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/10316a8b-69aa-422e-9a9a-ef3b9effdb51/image-asset.png Restoring Balance - Restoring Balance makes you feel Physically rested and nourished. Emotionally content and self-compassionate. Mentally centred and open to the unknown. Able to gain a sense of your life purpose. Holistically anchored and at peace. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Restoring Balance https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Restoring Balance https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/5a6f1ae8-8674-48a6-b7de-8c9e912dcdc4/Zen-Shiatsu-icon+bis.png Restoring Balance https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1646394161498-7MYSIVPDOGE9EY2KXM37/Holistic+Health-icon+bis.png Restoring Balance https://www.thehealthmasterycollaborative.co.uk/reigniting-spark daily 0.75 2022-12-15 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/eb40ce4d-cae0-42e2-a98e-589900d4eea0/image-asset.png Reigniting Spark - Walking the path of recovery As illness or trauma strikes, holistic health is challenged to the point that even after overcoming the harm, experiencing the same dynamism and enthusiasm that you took for granted before the breakdown seems out of reach. The organic foundation on which you built your life appears to be overthrown, and you feel the need to build a new one. https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/f6bbf3ee-d633-4036-a0a7-8fecf9df980e/image-asset.png Reigniting Spark - Reigniting The Spark makes you feel Physically rejuvenated and at ease. Emotionally nurtured with self-appreciation. Mentally inspired by your self-discoveries. Motivated to seize opportunities to redesign your life. Holistically embracing past, present, and future. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Reigniting Spark https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Reigniting Spark https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1646393930468-ZVO0Q4QB8VN9FJHHFYIK/Distance-Healing-icon+bis.png Reigniting Spark https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/908f90f3-5bee-4042-ab46-bc7eac67bf18/Health-Booster-icon+bis.png Reigniting Spark https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/5a6f1ae8-8674-48a6-b7de-8c9e912dcdc4/Zen-Shiatsu-icon+bis.png Reigniting Spark https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1646394161498-7MYSIVPDOGE9EY2KXM37/Holistic+Health-icon+bis.png Reigniting Spark https://www.thehealthmasterycollaborative.co.uk/developing-awareness daily 0.75 2022-12-16 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/3d790a2a-a540-49a1-a45d-65a6a875cb77/image-asset.png Developing Awareness - Reconnecting to your true nature Holistic health is a very personal matter. Imagine a prism shaped by your unique identity, body, mind and life trajectory, lit up by the interconnectedness of these dimensions and refracting the bottom of your soul. The more consciousness, the more interconnectedness, the more energy, and the more sustainable your health and well-being will be. https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/99aa7dd1-c884-4dcf-95d3-cdd67b0127ce/image-asset.png Developing Awareness - Developing Awareness makes you feel Physically more in control of your health. Emotionally more discerning and resilient. Mentally more responsive to life challenges. Seeking enlightenment and personal fulfilment. Holistically in harmony within and connected. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Developing Awareness https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Developing Awareness https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/5a6f1ae8-8674-48a6-b7de-8c9e912dcdc4/Zen-Shiatsu-icon+bis.png Developing Awareness https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1646393930468-ZVO0Q4QB8VN9FJHHFYIK/Distance-Healing-icon+bis.png Developing Awareness https://www.thehealthmasterycollaborative.co.uk/holistic-health-healing daily 0.75 2023-01-14 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/5e2c3297-c58d-4570-8188-28608ad6c45a/image-asset.png Healing Services - Healing is an energetic space Move through a fulfilling life, and you experience a harmonious version of your whole self. Experience ill health or traumatic events, and this harmony vanishes, making you feel there may be a void. Healing is an energetic space allowing you to recognise this unwanted void as an opportunity to turn your life into a compassionate journey, letting your sensory consciousness guide you toward a new fulfilling life. https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/46b7835c-4dba-4263-8a5f-7763f285c745/THMC+-+Healing+2.png Healing Services - Create this energetic space The Health Mastery Collaborative offers you a unique holistic healing experience. Unique, because only you create opportunities to restore the harmonious version of your whole self. Only you develop and experience a genuine and purposeful sensory awareness. By bringing together Shiatsu Therapy, Mindfulness principles, energy work and Eastern health exercises, we create the right environment to grow your awareness. We guide you to achieve optimal health and well-being. So you reach harmony between your authentic self and your social and natural environments. https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/2af9ad8b-a044-48a3-b24f-a61cb28ffd09/THMC+-+Pascale+Chaillet+-+Vignette.png https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/285d9e2c-4b62-44d5-aab0-405b70fca973/THMC+-+Regaining+Vitality+-+Small+Vignette.png Healing Services https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1f5b251a-156d-48a1-9585-9d3cf7247bda/THMC+-+Restoring+Balance+-+Small+Vignette.png Healing Services https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/e7eb6c91-d585-4632-82b5-6411ba61cffe/THMC+-+Reigniting+Spark+-+Small+Vignette.png Healing Services https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/9478d525-e941-4e1f-89f2-95ab35555d6f/THMC+-+Developing+Awareness+-+Small+Vignette.png Healing Services https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1650037291736-GTX06JNLXXE4VJTAYRII/THMC+-+Learning+Logo+-+Small.png Healing Services https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1650037494065-R4UIH0TN9ZBGXJTXMDWP/THMC+-+Evolving+Logo+-+Small.png Healing Services https://www.thehealthmasterycollaborative.co.uk/homepage-welcome daily 1.0 2024-12-07 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/2f433d98-8a54-4638-b3ce-49c248b9d151/image-asset.png Home Page - Welcome to The Health Mastery Collaborative Pascale is a well-respected Health and Wellbeing Therapist. She helps individuals to restore balance when stress or anxiety manifests, regain vitality when exhaustion lingers, and rebuild physical and emotional self-confidence when recovering from depleting ill health. “Pascale combines grace with kindness, compassion with understanding, respect with curiosity, healing hands with healing words.” — Panayiota Giannino https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/2929e057-87c4-4f08-89b7-537830e7eb77/image-asset.png Home Page - Holistic health helps develop resilience Your health evolves in many ways, responding to ageing, genetic predisposition, viruses, or distress. These changes are the manifestations of inevitable biological and psychological adaptations. However, by looking at the holistic picture, you can turn around survival responses into body-mind resilience. At the Health Mastery Collaborative, we approach the interdependencies and combined effects of these changes through holistic health healing, coaching and courses to help you bounce back and thrive again. https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/2af9ad8b-a044-48a3-b24f-a61cb28ffd09/image-asset.png https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/dc103fc6-5bff-4eee-a148-08a5bf5e1d83/image-asset.png Home Page - Holistic health as a path to your true self The foundation for a holistic way of life is the awareness of your health vibration at different levels. You gradually connect and peel back the layers built over time, understand the cause and effects of your state of health, and get closer to your life purpose as a body-mind-soul. The Health Mastery Collaborative offers a safe and versatile space to reach your true self, be empowered through knowledge and experience, and determine your path to maximise your health potential. https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/2af9ad8b-a044-48a3-b24f-a61cb28ffd09/image-asset.png https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/6f7e12b8-a5dd-4ac9-9a9e-ba946feb9836/THMC+-+Model+Illustration.png Home Page - The Way of Health ™ A proprietary model designed to integrate all aspects of life through sensory experience. It is effectively the DNA of The Health Mastery Collaborative existence. It has come to life, grown and matured over all these years of Pascale’s Holistic Health Journey and will be your touchstone throughout your experience with us. Imagine a solid oak tree rooted in mother Earth and flourishing steadily to reach Heaven. Similarly, we develop and adapt to our environment, we nourish and are nourished by nature, we nurture and are nurtured by other living beings, we heal from adversity through connections, rest at night and in winter until our unique story comes to an end. https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1650037291736-GTX06JNLXXE4VJTAYRII/THMC+-+Learning+Logo+-+Small.png Home Page https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1650037494065-R4UIH0TN9ZBGXJTXMDWP/THMC+-+Evolving+Logo+-+Small.png Home Page https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1651048134372-SP5V3ZYQYH5HFVT4GKHC/THMC+-+Healing+Logo+-+Small.png Home Page https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1651054573216-YZWALZ8WKP4H6UT2BU16/THMC+-+CNHC+Logo.png Home Page https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1651054623977-NSJPO7YY3PO5RVZ5A2BG/THMC+-+SSUK+Logo.png Home Page https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1651054653533-XZGRL4T819X2EMJ3TE13/THMC+-+NEW+Logo.png Home Page https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1651054676834-M4Y71ZU8DUYMCMLY546Q/THMC+-+Balens+Logo.png Home Page https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1651054705837-XI8LA85RKY0ROJ20LJUV/THMC+-+BSS+Logo.png Home Page https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/ba565ca4-72eb-4c27-b624-09d37558b26c/THMC+-+Event+Type1+-+Selfcare+Class.png Home Page https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/4ed1784c-cbe2-4440-9f90-7ac1fcb902b6/THMC+-+Event+Type2+-+Connect+Nature.png Home Page https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/a7c78995-3378-45d7-a120-45bd997c822a/THMC+-+Event+Type3+-+Seasonal+Workshop.png Home Page https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/806158da-fa14-4112-9248-72bf3a5f824e/THMC+-+Blog+7+-+Personal+Journey1+-+Rounded.png Home Page https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/117c50af-69d8-4dbb-92f5-96c6c334f41c/THMC+-+WPAW+Logo.png Home Page https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1673015886837-PBUOABHG1N3XONBNRT2A/THMC+-+Full+Moon+in+Cancer.png Home Page https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/0699b3db-1d99-4003-b6bf-ad7160f5cb7a/Blog+-+How+to+deal+with+burnout+-+Rounded.png Home Page https://www.thehealthmasterycollaborative.co.uk/holistic-health-coaching daily 0.75 2023-01-14 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/d452c290-1837-41f1-9b40-92f645df5cd2/image-asset.png Evolving Services - Transformation is a journey Self-realisation is the ultimate goal of a transformation journey. It starts with developing self-awareness. It continues with the exploration and understanding of what and why you are like you are. It then goes through a process whereby you gradually live from your heart and soul rather than your ego. A transformation journey is a process that engages and unites body-mind consciousness and life-force energy for your physical, emotional, cognitive and spiritual health benefits. https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/8ebab8a1-1677-48db-bc63-d5f7e5ca7dc1/image-asset.png Evolving Services - Supporting your journey Unlike the season or circadian change cycle that is self-sustaining and continually regenerates itself, a transformation process brings uncertainty about the outcome hence resistance to change naturally occurs. It is critical to get the appropriate support to overcome such challenges. Our guided practice helps you become more resilient as you go through the reorganisation of your new integrity. We help you draw from your inner creativity, develop self-acceptance and listen to your natural intuition. https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/2af9ad8b-a044-48a3-b24f-a61cb28ffd09/image-asset.png https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1650037291736-GTX06JNLXXE4VJTAYRII/THMC+-+Learning+Logo+-+Small.png Evolving Services https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1651048134372-SP5V3ZYQYH5HFVT4GKHC/THMC+-+Healing+Logo+-+Small.png Evolving Services https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/b97af99a-6f19-43e6-8089-88dcfaaa1a9b/THMC+-+Events+-+Small+Vignette.png Evolving Services https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/c5d4d7a1-8559-4508-961c-bc84c181a44d/THMC+-+Guided+Self-Shiatsu+-+Small+Vignette.png Evolving Services https://www.thehealthmasterycollaborative.co.uk/holistic-health-self-learning daily 0.75 2023-01-14 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/33be207d-bfef-47ab-bc61-61d67bacb0d1/image-asset.png Learning Services - Our Self-Learning Membership This is our depositary of short and gentle exercises for holistic health. Discover new techniques or deepen your understanding of existing ones in your own time. Get notified when we add new resources to the platform. https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/739948a3-9de7-4305-bdd4-ff0eb7010aff/image-asset.png Learning Services - How to maximise your natural health potential Test your holistic approach to health and discover personalised avenues to naturally improve your health and wellbeing. FREE & WITHOUT OBLIGATION https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/31c544f1-d076-4291-b34e-a35f7aeb1478/image-asset.png Learning Services - Our Holistic Health Blog These are reflective articles where the West meets the East. Go beyond the perception and travel the extra mile to explore the secrets of the natural world and how it lays out the foundations for sustainable health. https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/2af9ad8b-a044-48a3-b24f-a61cb28ffd09/image-asset.png https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1651048134372-SP5V3ZYQYH5HFVT4GKHC/THMC+-+Healing+Logo+-+Small.png Learning Services https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1650037494065-R4UIH0TN9ZBGXJTXMDWP/THMC+-+Evolving+Logo+-+Small.png Learning Services https://www.thehealthmasterycollaborative.co.uk/faqs-home daily 0.75 2022-12-06 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/70fd018d-92f7-4074-95f1-02b4e79fe6d7/THMC+-+FAQ+Privacy+%26+Security.png https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/e56a030a-8520-4fe6-9718-d03ca9e6cd6c/THMC+-+FAQ+Accreditations.png https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/0d12e92e-a6ed-49b4-bba5-aeea96f4d938/THMC+-+FAQ+Your+account.png https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/23d18a47-7b75-4e0e-85bd-bfcb0f7c6d80/THMC+-+FAQ+Workplace.png https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/a85f1df0-0f70-487e-bbba-9f1f20617809/THMC+-+FAQ+Be+in+touch.png https://www.thehealthmasterycollaborative.co.uk/faqs-accreditations daily 0.75 2022-12-19 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/869ad84b-4864-41ac-aa73-09af467d9cbc/THMC+-+FAQ+Accreditations.png https://www.thehealthmasterycollaborative.co.uk/faqs-privacy-security daily 0.75 2022-12-01 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/70fd018d-92f7-4074-95f1-02b4e79fe6d7/THMC+-+FAQ+Privacy+%26+Security.png https://www.thehealthmasterycollaborative.co.uk/faqs-manage-account daily 0.75 2022-12-01 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/0d12e92e-a6ed-49b4-bba5-aeea96f4d938/THMC+-+FAQ+Your+account.png https://www.thehealthmasterycollaborative.co.uk/faqs-support-at-work daily 0.75 2022-12-01 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/23d18a47-7b75-4e0e-85bd-bfcb0f7c6d80/THMC+-+FAQ+Workplace.png https://www.thehealthmasterycollaborative.co.uk/faqs-be-in-touch daily 0.75 2022-12-06 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/a85f1df0-0f70-487e-bbba-9f1f20617809/THMC+-+FAQ+Be+in+touch.png https://www.thehealthmasterycollaborative.co.uk/shiatsu-awareness-month-2023-programme daily 0.75 2023-06-15 https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/51034b55-8a6b-4755-881b-0f4d7dd4dded/image-asset.png Shiatsu Awareness Month 2023 - Shiatsu Touch Taster Boost the immune system, improve relaxation and quality sleep, and balance the body's energy with the soothing touch of Shiatsu, so you can improve your overall health and well-being. A 20min session including 15min hands-on treatment on a massage chair and 5min to answer your questions. Friday 16th June | From 4:00pm to 8:00pm | Ealing Broadway W5 2RS. Limited spaces available. Please book your slot to avoid disappointment. https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/1035bcd7-f64f-4afc-bece-c25e265f5c31/image-asset.png Shiatsu Awareness Month 2023 - Self Shiatsu Class Taster Relieve stress and tensions, alleviate pain and improve circulation with health exercises called Shiatsu Do In; a health practice to open up your energy channels and allow the energy to flow freely throughout your body. A 20min group class including 15min guided health exercises that you can add to your health tool box and 5min to answer your questions. Friday 9th June at 8:30am (BST) | Friday 23rd June at 6pm (BST) | Livestreamed on Facebook. https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/d7377e54-4613-423d-a923-cd952a9ec058/image-asset.png Shiatsu Awareness Month 2023 - Summer Solstice Special Connect with your energy, understand its qualities, restore balance from within and harmonise with Summer's high vibrations to embrace the beauty and “Joie de Vivre” of this unique season. A 1-hour guided class. A sensory experience combining different self-healing techniques. Thursday 22nd June at 6:30pm (BST) | Livestreamed on Zoom. https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/b5c4d6d6-9157-429c-a92a-1cf2e9831913/image-asset.png Shiatsu Awareness Month 2023 - Workplace Wellness with Shiatsu How can Shiatsu help reduce the absence rate at work? A webinar for leaders and HR managers who think outside the box. Reduce employees’ stress, increase their engagements, and create a positive culture with Shiatsu Wellness rooted in the traditional Chinese medicine and Zen wisdom. Thursday 8th June at 8:30am (BST) | Friday 30th June at 1pm (BST) | Livestreamed on Zoom. https://images.squarespace-cdn.com/content/v1/61aa116939ed3c28f535f217/d97cc225-5a5e-4513-811c-ae5da0f9004a/image-asset.png Shiatsu Awareness Month 2023 - Giving Shiatsu Treatment The Mulberry Centre in Isleworth is a charity that provides information and support to people affected directly or indirectly by cancer. For these people, receiving Shiatsu is this magic moment where they allow their mind and body rest. Anchored in the here and now, they can reconnect with their inner self and hopefully find the strength to move forward. Every week, I volunteer to give Shiatsu treatments and this month I will also support members of staff and volunteers by offering a Shiatsu Do In class for their own self-care. Please join me in supporting people affected by cancer, so they can continue receiving Shiatsu or other complementary therapies.